saved by cardio?

June 23, 2010

Works been more than crazy and I’m truly starting to go more mad than usual.  I can’t prioritize or make strong decisions like I used to… and those were my best skills.

But the insanity is winding down and I think I will make it through mostly intact.

And I think I can honestly say that without exercise I never would have made it.

Cardio may have saved me…

No matter how late I get home I still take the time to do at least 30 minutes of cardio and it helps me sleep as well as keeping me from stressing out and going postal.

Let’s hear it for cardiovascular fitness!



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