that’s gonna leave a mark

February 9, 2011

I gave blood today and I just know it’s going to leave a mark.

I can feel it in my elbow joint.  And I’m tired.

Even thought I really wanted to, I couldn’t work out (they are serious about not exertion for 24 hours – I asked) and just ended up coming home and having dinner.

As much I am loathed to admit it I have started to get used to interval training and not being able to do it is a little un-nerving.

And now I’m full and tired and I know that tomorrow I’m going to have a huge bruise on my arm.

But I did the right thing and that’s all that matters.



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